4 Supplements For Concentration – Increase Your Focus
When it comes to getting the most out of yourself during work or school, one of the most common roadblocks is maintaining focus and concentration. We all know the feeling of just being “on” when you’re studying or working on a difficult project at work. When you’re “on” it’s easy to get through your workload and it only seems to take a fraction of the time.
So if you are interested in maximizing your brains concentration ability you should look into integrating these four concentration supplements into your daily diet:
1) L-Theanine – L-Theanine is an amino acid and glutamic acid analog that has been shown to not only boost cognitive functioning but also increase mood and reduce mental stress. L-Theanine is a naturally occurring compound found in Green Tea however the amount needed to maximize results is far more than most people would prefer to consume. By supplementing L-theanine users are able to increase both cognitive functioning and concentration abilities with no reported side effects. In fact studies have even shown L-Theanine to be neuroprotective and has been shown to promote alpha wave production in the brain.
2) Caffeine – First off caffeine on it’s own isn’t the best option for maximizing your concentration ability. Sure it can increase your energy levels and alertness however side effects such as anxiousness and jitters can result in negative effects regarding your ability to concentrate. However studies have shown that caffeine when taken with L-Theanine at a 2:1 ratio results in the same levels of energy however a distinct drop-off in the negative side effects. In essence L-theanine takes the edge off of caffeine allowing the energy enhancement and concentration aspects to work in synergy. The combination of L-Theanine and Caffeine in this ratio this is one of the main ingredients behind our product NuMatrix.
3) Acetyl L-Carnitine – Another crucial supplement for maximizing your concentration is Acetyl L-Carnitine or ALCAR. Numerous studies have shown that ALCAR can increase the users learning capacity, memory, and even cognitive functioning abilities. In addition to this it is also a very effective antioxidant for the brain because of it’s unique ability to cross the blood brain barrier. Due to this it’s commonly used for both parkinson’s and alzheimer’s patients as it helps to prevent the loss of brain cells.
4) Vinpocetine – Last but not least Vinpocetine is a supplement that was first synthesized in the late 1970’s. Vinpocentine supports and helps to increase the brains ability to effectively circulate blood which allows for increased nutrients and oxygen to be used. Due to this it has resulted in significant improvement in users memory, cognitive performance, and mental focus.
By using these powerful brain boosting supplements you can help maximize your brains concentration and overall cognitive ability. Best of all these supplements are all available without a prescription and are all included in our popular brain supplement NuMatrix. If you are looking for proven and perfectly balance nootropic supplement NuMatrix may be the right solution.